Calories in Subway 6 ham on wheat bread with lettuce tomato olives pickles carrot old english cheese mayo

170Calories
How many calories should you eat?
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Nutrition Facts Subway 6 ham on wheat bread with lettuce tomato olives pickles carrot old english cheese mayo

Amount Per 6 ' sub
Calories 170 Kcal (712 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Potassium 232mg 5%
Total Carbs 31g 10%
Sugars 31g 124%
Protein 1g 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 6 g
  • Cal: 8.5 %
  • Fat: 7.7 %
  • Carb: 10.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.7%)
  • Fat (26%)
  • Protein (2.3%)
Subway 6 ham on wheat bread with lettuce tomato olives pickles carrot old english cheese mayo Good and Bad Points
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