Calories in Planet Sub 6 ham and cheese

463Calories
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Nutrition Facts Planet Sub 6 ham and cheese

Amount Per 1 sandwich
Calories 462.53 Kcal (1937 kJ)
Calories from fat 140.49 Kcal
% Daily Value*
Total Fat 15.61g 24%
Saturated Fat 7.69g 38%
Cholesterol 61mg 20%
Sodium 1300.44mg 54%
Total Carbs 33.95g 11%
Sugars 8.65g 35%
Dietary Fiber 2.12g 8%
Protein 32.64g 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (463 calories) 2126 g
  • Cal: 23.1 %
  • Fat: 24 %
  • Carb: 11.3 %
  • Prot: 65.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33%)
  • Fat (35%)
  • Protein (32%)
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