Calories in Essential Waitrose 6 frozen coley portions
86Calories
Amount Per 1 fillet | |||
Calories | 86 Kcal (360 kJ) | ||
Calories from fat | 9 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Total Carbs | 1g | 0% | |
Dietary Fiber | 1g | 4% | |
Protein | 18g | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment