Calories in Subway 6 club double meat on wheat bun (any veggies, no mayo, no cheese)

410Calories
How many calories should you eat?
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Nutrition Facts Subway 6 club double meat on wheat bun (any veggies, no mayo, no cheese)

Amount Per 6 sub
Calories 410 Kcal (1717 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 70mg 23%
Sodium 1070mg 45%
Total Carbs 49g 16%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 43g 86%
Vitamin C 17.4mg 29%
Vitamin A 11.4mg 380%
Iron 5.6mg 31%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 6 g
  • Cal: 20.5 %
  • Fat: 10.8 %
  • Carb: 16.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.5%)
  • Fat (14.6%)
  • Protein (39.9%)
Subway 6 club double meat on wheat bun (any veggies, no mayo, no cheese) Good and Bad Points
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