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6 classic subs - roast beef

Calories in Mr. Sub (CA) 6 classic subs - roast beef

Serving size

280Calories

Full Mr. Sub (CA) Menu Nutrition

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How many calories should you eat?

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Amount Per 153 g
Calories	280 Kcal (1172 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	1.5g	8%
Cholesterol	45mg	15%
Sodium	1420mg	59%
Total Carbs	32g	11%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	20g	40%
Vitamin A	0.3mg	10%
Iron	4.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 153 g

Cal: 14 %
Fat: 12.3 %
Carb: 10.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (25.7%)
Protein (28.6%)

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