Calories in Publix 6 chicken finger sub with ranch/hot sauce

490Calories
How many calories should you eat?
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Nutrition Facts Publix 6 chicken finger sub with ranch/hot sauce

Amount Per 6 inch
Calories 490 Kcal (2052 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 1510mg 63%
Total Carbs 46g 15%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (490 calories) 1440 g
  • Cal: 24.5 %
  • Fat: 41.5 %
  • Carb: 15.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.6%)
  • Fat (48.3%)
  • Protein (15.1%)
Publix 6 chicken finger sub with ranch/hot sauce Good and Bad Points
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