Calories in Subway 6 blackforest ham on 9grain honey oat with veggies and no cheese
350Calories
Amount Per 1 serving | |||
Calories | 350 Kcal (1465 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Sodium | 1210mg | 50% | |
Total Carbs | 55g | 18% | |
Sugars | 12g | 48% | |
Dietary Fiber | 6g | 24% | |
Protein | 19g | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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