Calories in Equality 6 bean medley

250Calories
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Nutrition Facts Equality 6 bean medley

Amount Per 1 cup
Calories 250 Kcal (1047 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 520mg 22%
Total Carbs 44g 15%
Sugars 1g 4%
Dietary Fiber 10g 40%
Protein 15g 30%
Iron 4.5mg 25%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 237 g
  • Cal: 12.5 %
  • Fat: 3.1 %
  • Carb: 14.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (7.1%)
  • Protein (23.6%)

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