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Calories in IHOP 55+ rooty, add cinnamon apple compote

45Calories
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Nutrition Facts IHOP 55+ rooty, add cinnamon apple compote

Amount Per 1 serving
Calories 45 Kcal (188 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 12g 4%
Sugars 11g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 0 g
  • Cal: 2.3 %
  • Fat: 0 %
  • Carb: 4 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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