Calories in Del Monte 50 cal pineapple tibits

423Calories
How many calories should you eat?
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Nutrition Facts Del Monte 50 cal pineapple tibits

Amount Per 1 can
Calories 423 Kcal (1771 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 60mg 20%
Potassium 403mg 9%
Total Carbs 58g 19%
Sugars 13g 52%
Dietary Fiber 11g 44%
Protein 30g 60%
Vitamin C 63mg 105%
Vitamin A 8mg 267%
Iron 2.3mg 13%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 423 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (423 calories) 240 g
  • Cal: 21.2 %
  • Fat: 10.8 %
  • Carb: 19.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (15.2%)
  • Protein (28.9%)
Del Monte 50 cal pineapple tibits Good and Bad Points
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