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5 vito with 7-grain wheat bread

5 vito with 7-grain wheat bread Calories

Calories in Jimmy Johns 5 vito with 7-grain wheat bread

Serving size

716Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 11.4 oz
Calories	716.1 Kcal (2998 kJ)
Calories from fat	267.3 Kcal
		% Daily Value*
Total Fat	29.7g	46%
Saturated Fat	10.2g	51%
Cholesterol	68.5mg	23%
Sodium	1682.6mg	70%
Total Carbs	74.3g	25%
Dietary Fiber	6.1g	24%
Protein	35.7g	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 716 calories

Let's Burn 716 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (716 calories) 11.4 g

Cal: 35.8 %
Fat: 45.7 %
Carb: 24.8 %
Prot: 71.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (38%)
Protein (20.3%)

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Jimmy Johns 5 vito with 7-grain wheat bread Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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