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5 unwich - no tomato, no vinaigrette, with peppers

5 unwich - no tomato, no vinaigrette, with peppers Calories

Calories in Jimmy Johns 5 unwich - no tomato, no vinaigrette, with peppers

Serving size

284Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 205.6 g
Calories	284 Kcal (1189 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	9g	45%
Cholesterol	64mg	21%
Sodium	1282mg	53%
Total Carbs	7g	2%
Dietary Fiber	1g	4%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 284 calories

Let's Burn 284 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (284 calories) 205.6 g

Cal: 14.2 %
Fat: 30.8 %
Carb: 2.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (9.9%)
Fat (63.4%)
Protein (26.8%)

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Jimmy Johns 5 unwich - no tomato, no vinaigrette, with peppers Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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