Calories in Spearmint 5 sugarless gum rain

243Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Spearmint 5 sugarless gum rain

Amount Per 2 pieces
Calories 243 Kcal (1017 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 48mg 16%
Potassium 17mg 0%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 19g 38%
Vitamin C 9.6mg 16%
Vitamin A 4.4mg 147%
Iron 1.8mg 10%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 243 calories

Let's Burn 243 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 480 g
  • Cal: 12.2 %
  • Fat: 18.5 %
  • Carb: 4.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.3%)
  • Fat (45%)
  • Protein (31.7%)
Spearmint 5 sugarless gum rain Good and Bad Points
Add your comment
User Reviews of 5 sugarless gum rain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top