Calories in Eating Right 5 grain beef & vegetables
240Calories
Amount Per 1 meal | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 25mg | 8% | |
Sodium | 450mg | 19% | |
Total Carbs | 42g | 14% | |
Sugars | 6g | 24% | |
Dietary Fiber | 4g | 16% | |
Protein | 13g | 26% | |
Vitamin C | 18mg | 30% | |
Vitamin A | 1.6mg | 53% | |
Iron | 1.1mg | 6% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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