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468g chicken pot pie (white meat chicken)

468g chicken pot pie (white meat chicken) Calories

Calories in Marie Callenders 468g chicken pot pie (white meat chicken)

Serving size

510Calories

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Amount Per 1 cup 1/2 of pie
Calories	510 Kcal (2135 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	11g	55%
Cholesterol	30mg	10%
Sodium	780mg	33%
Potassium	250mg	5%
Total Carbs	45g	15%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	15g	30%
Vitamin C	1.2mg	2%
Vitamin A	5mg	167%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.9, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 237 g

Cal: 25.5 %
Fat: 46.2 %
Carb: 15 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (52.9%)
Protein (11.8%)

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