Calories in Iceland 45 cocktail sausages

Serving size

271Calories

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How many calories should you eat?

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Amount Per 100 g 8 sausages approx
Calories	271 Kcal (1135 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	7g	35%
Sodium	800mg	33%
Total Carbs	21g	7%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 271 calories

Let's Burn 271 Calories!

59 mins

Swimming, treading water, moderate effort
30 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (271 calories) 100 g

Cal: 13.6 %
Fat: 26.2 %
Carb: 7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (56%)
Protein (13.2%)

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Iceland 45 cocktail sausages Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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10 Healthier Alternatives

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