Calories in Honey Maid 42 less fat graham wafers

474Calories
How many calories should you eat?
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Nutrition Facts Honey Maid 42 less fat graham wafers

Amount Per 4 cookies
Calories 474 Kcal (1985 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Cholesterol 85mg 28%
Potassium 298mg 6%
Total Carbs 43g 14%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 39g 78%
Vitamin C 37.8mg 63%
Vitamin A 2.6mg 87%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 960 g
  • Cal: 23.7 %
  • Fat: 23.1 %
  • Carb: 14.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.1%)
  • Fat (29.2%)
  • Protein (33.7%)
Honey Maid 42 less fat graham wafers Good and Bad Points
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