Calories in Smithfield 40 lower fat center cut bacon

Serving size

70Calories

All Smithfield Products Nutrition

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How many calories should you eat?

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Amount Per 3 fried slices
Calories	70 Kcal (293 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	280mg	12%
Protein	5g	10%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 15 g

Cal: 3.5 %
Fat: 7.7 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (69.2%)
Protein (30.8%)

Food With Similar Nutrition To Smithfield 40 lower fat center cut bacon

Earths Pride All natural all beef pattie
(5 3/10 oz):
Calories 380, Total Fat 30, Total Carbs 0, Protein 26

Cal 380, Fat 30, Carbs 0, Prot 26

Brand: Earths Pride
Wellshire Farms Thick sliced dry rubbed all natural uncured bacon
(2 slices):
Calories 60, Total Fat 3, Total Carbs 0, Protein 4

Cal 60, Fat 3, Carbs 0, Prot 4

Brand: Wellshire Farms

Smithfield 40 lower fat center cut bacon Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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