Calories in Jimmy Johns 4 turkey tom no mayo no sprouts add cucumber add avocado on 7 grain wheat
324Calories
Amount Per 312.25 g | |||
Calories | 324 Kcal (1357 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Potassium | 889mg | 19% | |
Total Carbs | 58g | 19% | |
Sugars | 24g | 96% | |
Dietary Fiber | 15g | 60% | |
Protein | 18g | 36% | |
Vitamin C | 25.8mg | 43% | |
Vitamin A | 4.8mg | 160% | |
Iron | 5.9mg | 33% | |
Calcium | 370mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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