Calories in Jimmy Johns 4 turkey tom (no mayo, add avocado spread and provolone cheese)

431Calories
How many calories should you eat?
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Nutrition Facts Jimmy Johns 4 turkey tom (no mayo, add avocado spread and provolone cheese)

Amount Per 286.05 g
Calories 431 Kcal (1805 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Cholesterol 68mg 23%
Sodium 1181mg 49%
Total Carbs 52g 17%
Dietary Fiber 1g 4%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (431 calories) 286.05 g
  • Cal: 21.6 %
  • Fat: 15.4 %
  • Carb: 17.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.3%)
  • Fat (21.3%)
  • Protein (29.4%)
Jimmy Johns 4 turkey tom (no mayo, add avocado spread and provolone cheese) Good and Bad Points
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