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Calories in Olive It and More 4-pack stuffed olives

15Calories
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Nutrition Facts Olive It and More 4-pack stuffed olives

Amount Per 2 olives
Calories 15 Kcal (63 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Sodium 230mg 10%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 1
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • A naturally good source of Vitamin C
    You get real, natural easy absorbing Vitamin C from this product, not as a artificial fortified ingredient.
    This is great! Let's try to get the best from the real food, because we get too much from artificial ingredients nowdays.

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4-pack stuffed olives Ingredients

Cocktail Lemon Twist Olives: Olives, Lemons, Water, Sea Salt, Lactic Acid. Jalapeo Stuffed Olives: Olives, Serrano/Jalapeno, Water, Sea Salt, Lactic Acid. Sun Dried Tomato Stuffed Olives: Olives, Sun Dried Tomatoes, Water, Sea Salt, Lactic Acid, Sulphur Dioxide. Chipotle Stuffed Olives: Olives, Chipotle Peppers, Water, Sea Salt, Lactic Acid.
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% RDI of Main Nutrition Facts

1%
of RDI* (15 calories) 0 g
  • Cal: 0.8 %
  • Fat: 2.3 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
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