4 meat plus without sauce calzone rings Calories

Calories in Mazzios Pizza 4 meat plus without sauce calzone rings

Serving size

277Calories

Full Mazzios Pizza Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	277 Kcal (1160 kJ)
Calories from fat	99.9 Kcal
		% Daily Value*
Total Fat	11.1g	17%
Saturated Fat	5.2g	26%
Cholesterol	23mg	8%
Sodium	578mg	24%
Total Carbs	33g	11%
Sugars	1.6g	6%
Dietary Fiber	1.7g	7%
Protein	9.8g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 277 calories

Let's Burn 277 Calories!

1 hour

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30 mins

Running, general
31 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (277 calories) 100 g

Cal: 13.9 %
Fat: 17.1 %
Carb: 11 %
Prot: 19.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.7%)
Fat (36.5%)
Protein (14.8%)

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Mazzios Pizza 4 meat plus without sauce calzone rings Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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