Calories in Ryans 4 hamburger roll

180Calories
How many calories should you eat?
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Nutrition Facts Ryans 4 hamburger roll

Amount Per 1 roll
Calories 180 Kcal (754 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Sodium 310mg 13%
Total Carbs 31g 10%
Sugars 4g 16%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 0 g
  • Cal: 9 %
  • Fat: 5.4 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (19.6%)
  • Protein (13%)
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