4 cheese & basil meat spaghetti Calories

Calories in Pulmuone 4 cheese & basil meat spaghetti

Serving size

325Calories

All Pulmuone Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 package
Calories	325 Kcal (1361 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	20mg	7%
Sodium	800mg	33%
Total Carbs	52g	17%
Sugars	12g	48%
Protein	11g	22%
Iron	1.8mg	10%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

Let's Burn 325 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 230 g

Cal: 16.3 %
Fat: 12.3 %
Carb: 17.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.2%)
Fat (22.2%)
Protein (13.6%)

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Pulmuone 4 cheese & basil meat spaghetti Good and Bad Points

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