Calories in Weider 32 whey wafer

200Calories
How many calories should you eat?
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Nutrition Facts Weider 32 whey wafer

Amount Per 30 g
Calories 200 Kcal (837 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Potassium 240mg 5%
Total Carbs 37g 12%
Sugars 20g 80%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin A 2mg 67%
Iron 0.4mg 2%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 30 g
  • Cal: 10 %
  • Fat: 6.2 %
  • Carb: 12.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.8%)
  • Fat (17%)
  • Protein (13.2%)
Weider 32 whey wafer Good and Bad Points
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