Calories in Yakult 300 light 100ml bottle

2980Calories
How many calories should you eat?
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Nutrition Facts Yakult 300 light 100ml bottle

Amount Per 1 bottle
Calories 2980 Kcal (12477 kJ)
Calories from fat 1926 Kcal
% Daily Value*
Total Fat 214g 329%
Saturated Fat 88g 440%
Cholesterol 4010mg 1337%
Potassium 300mg 6%
Total Carbs 31g 10%
Dietary Fiber 7g 28%
Protein 215g 430%
Vitamin C 22.8mg 38%
Vitamin A 100mg 3333%
Iron 19.1mg 106%
Calcium 2880mg 288%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

149%
of RDI* (2980 calories) 10 g
  • Cal: 149 %
  • Fat: 329.2 %
  • Carb: 10.3 %
  • Prot: 430 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.3%)
  • Fat (66.2%)
  • Protein (29.6%)
Yakult 300 light 100ml bottle Good and Bad Points
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