Calories in LaRosas 3 veggie & 3 cheese

Serving size

860Calories

Full LaRosas Menu Nutrition

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How many calories should you eat?

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Amount Per 438 g
Calories	860 Kcal (3601 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	15g	75%
Cholesterol	65mg	22%
Sodium	1550mg	65%
Total Carbs	105g	35%
Dietary Fiber	6g	24%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.2, PointsPlus: 23, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 438 g

Cal: 43 %
Fat: 52.3 %
Carb: 35 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (35.3%)
Protein (16.2%)

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LaRosas 3 veggie & 3 cheese Good and Bad Points

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