Calories in Boston market 3 piece dark

390Calories
How many calories should you eat?
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Nutrition Facts Boston market 3 piece dark

Amount Per 3 pieces
Calories 390 Kcal (1633 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 290mg 97%
Sodium 1270mg 53%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 51g 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 3 g
  • Cal: 19.5 %
  • Fat: 33.8 %
  • Carb: 0.3 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1%)
  • Fat (48.8%)
  • Protein (50.2%)
Boston market 3 piece dark Good and Bad Points
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