Calories in Arby's 3 piece chicken tender

350Calories
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Nutrition Facts Arby's 3 piece chicken tender

Amount Per 3 pieces
Calories 350 Kcal (1465 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 970mg 40%
Total Carbs 25g 8%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 3 g
  • Cal: 17.5 %
  • Fat: 26.2 %
  • Carb: 8.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.3%)
  • Fat (43.3%)
  • Protein (28.3%)
Arby's 3 piece chicken tender Good and Bad Points
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