Calories in La Salsa 3 pepper steak

Serving size

783Calories

Full La Salsa Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 each
Calories	783 Kcal (3278 kJ)
Calories from fat	333 Kcal
		% Daily Value*
Total Fat	37g	57%
Saturated Fat	16g	80%
Cholesterol	356mg	119%
Sodium	2001mg	83%
Total Carbs	79g	26%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.9, PointsPlus: 21, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 783 calories

Let's Burn 783 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (783 calories) 240 g

Cal: 39.2 %
Fat: 56.9 %
Carb: 26.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (41.2%)
Protein (19.8%)

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La Salsa 3 pepper steak Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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