Calories in Wasa 3 knekkebrød,100gr kyllingpålegg og 2 skiver røkelaks

313Calories
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Nutrition Facts Wasa 3 knekkebrød,100gr kyllingpålegg og 2 skiver røkelaks

Amount Per 3 knekkebrod
Calories 313 Kcal (1310 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Total Carbs 19g 6%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 313 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 720 g
  • Cal: 15.7 %
  • Fat: 15.4 %
  • Carb: 6.3 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (29.4%)
  • Protein (45.8%)
Wasa 3 knekkebrød,100gr kyllingpålegg og 2 skiver røkelaks Good and Bad Points
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