Calories in Bob evans 3 cheese omelet, bob evans egg lites

309Calories
How many calories should you eat?
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Nutrition Facts Bob evans 3 cheese omelet, bob evans egg lites

Amount Per 1 serving
Calories 309 Kcal (1294 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 12g 60%
Sodium 1094mg 46%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (309 calories) 0 g
  • Cal: 15.5 %
  • Fat: 27.7 %
  • Carb: 1 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.1%)
  • Fat (55.9%)
  • Protein (40%)
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