Calories in Specialtys Cafe & Bakery 3 cheese mini-quiche

360Calories
How many calories should you eat?
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Nutrition Facts Specialtys Cafe & Bakery 3 cheese mini-quiche

Amount Per 1 serving
Calories 360 Kcal (1507 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 17g 85%
Cholesterol 210mg 70%
Sodium 780mg 33%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 100 g
  • Cal: 18 %
  • Fat: 44.6 %
  • Carb: 0.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (73.1%)
  • Protein (24.6%)
Specialtys Cafe & Bakery 3 cheese mini-quiche Good and Bad Points
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