3-cheese jalapeno wrapidos taquitos Calories

Calories in Delimex 3-cheese jalapeno wrapidos taquitos

Serving size

510Calories

All Delimex Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 3 wrapidos
Calories	510 Kcal (2135 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	10g	50%
Cholesterol	35mg	12%
Sodium	1270mg	53%
Total Carbs	57g	19%
Sugars	3g	12%
Dietary Fiber	5g	20%
Protein	17g	34%
Vitamin C	4.5mg	8%
Vitamin A	0.5mg	16%
Iron	2.3mg	13%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.5, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 168 g

Cal: 25.5 %
Fat: 38.5 %
Carb: 19 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.8%)
Fat (43.2%)
Protein (13.1%)

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Delimex 3-cheese jalapeno wrapidos taquitos Good and Bad Points

300 - 400 kcals
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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