Calories in Cosco 3 bean salad

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cosco 3 bean salad

Amount Per 0.5 cup
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 480mg 20%
Total Carbs 23g 8%
Sugars 3g 12%
Dietary Fiber 8g 32%
Protein 8g 16%
Vitamin C 24mg 40%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 118 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 7.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (33.7%)
  • Protein (17.1%)
Cosco 3 bean salad Good and Bad Points
Add your comment
User Reviews of 3 bean salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top