Calories in Silver Hills 20 grain train sprouted 100% whole grains bread

120Calories
How many calories should you eat?
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Nutrition Facts Silver Hills 20 grain train sprouted 100% whole grains bread

Amount Per 1 slice
Calories 120 Kcal (502 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 115mg 5%
Potassium 110mg 2%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 240 g
  • Cal: 6 %
  • Fat: 4.6 %
  • Carb: 5.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (22.7%)
  • Protein (23.5%)
Silver Hills 20 grain train sprouted 100% whole grains bread Good and Bad Points
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