Calories in Beatrice 2 white milk 250 ml

Serving size

597Calories

All Beatrice Products Nutrition

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How many calories should you eat?

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Amount Per 250 ml
Calories	597 Kcal (2500 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Potassium	769mg	16%
Total Carbs	109g	36%
Sugars	9g	36%
Dietary Fiber	19g	76%
Protein	25g	50%
Vitamin C	96mg	160%
Vitamin A	13.4mg	447%
Iron	7.2mg	40%
Calcium	330mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 597 calories

Let's Burn 597 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (597 calories) 250 g

Cal: 29.9 %
Fat: 10.8 %
Carb: 36.3 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.8%)
Fat (10.5%)
Protein (16.7%)

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Beatrice 2 white milk 250 ml Good and Bad Points

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