Calories in Sargento 2 swiss cheese slice

286Calories
How many calories should you eat?
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Nutrition Facts Sargento 2 swiss cheese slice

Amount Per 1 slice,
Calories 286 Kcal (1197 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Cholesterol 57mg 19%
Total Carbs 25g 8%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 21g 42%
Vitamin C 9mg 15%
Vitamin A 11.4mg 380%
Iron 2.7mg 15%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 21 g
  • Cal: 14.3 %
  • Fat: 18.5 %
  • Carb: 8.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.2%)
  • Fat (37%)
  • Protein (28.8%)
Sargento 2 swiss cheese slice Good and Bad Points
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