2 - roast beef with cheese and mayo Calories

Calories in Jimmy Johns 2 - roast beef with cheese and mayo

Serving size

633Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 sandwich
Calories	633 Kcal (2650 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	9g	45%
Cholesterol	69mg	23%
Sodium	1214mg	51%
Total Carbs	49g	16%
Dietary Fiber	1g	4%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 633 calories

Let's Burn 633 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (633 calories) 240 g

Cal: 31.7 %
Fat: 49.2 %
Carb: 16.3 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (46.8%)
Protein (21.4%)

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Jimmy Johns 2 - roast beef with cheese and mayo Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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