Calories in Wellsley Farms 2 reduced fat milk

Serving size

573Calories

All Wellsley Farms Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	573 Kcal (2399 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	1g	5%
Cholesterol	190mg	63%
Potassium	925mg	20%
Total Carbs	101g	34%
Sugars	4g	16%
Dietary Fiber	15g	60%
Protein	31g	62%
Vitamin C	2.4mg	4%
Vitamin A	1.2mg	40%
Iron	6.5mg	36%
Calcium	1390mg	139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 573 calories

Let's Burn 573 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (573 calories) 237 g

Cal: 28.7 %
Fat: 13.8 %
Carb: 33.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.3%)
Fat (13.3%)
Protein (20.4%)

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