Calories in Byrne Dairy 2 reduced fat milk

Serving size

4210Calories

All Byrne Dairy Products Nutrition

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How many calories should you eat?

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Amount Per 12 fl oz
Calories	4210 Kcal (17626 kJ)
Calories from fat	1179 Kcal
		% Daily Value*
Total Fat	131g	202%
Saturated Fat	61g	305%
Cholesterol	863mg	288%
Potassium	4571mg	97%
Total Carbs	568g	189%
Sugars	120g	480%
Dietary Fiber	32g	128%
Protein	177g	354%
Vitamin C	43.8mg	73%
Vitamin A	17.6mg	587%
Iron	21.1mg	117%
Calcium	1880mg	188%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 94.3, PointsPlus: 109, SmartPoints: 142

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4210 calories

Let's Burn 4210 Calories!

15.3 hour

Swimming, treading water, moderate effort
7.7 hour

Running, general
7.8 hour

Bicycling, general
19.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

211%

of RDI* (4210 calories) 355 g

Cal: 210.5 %
Fat: 201.5 %
Carb: 189.3 %
Prot: 354 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.6%)
Fat (28.3%)
Protein (17%)

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Byrne Dairy 2 reduced fat milk Good and Bad Points

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