Calories in Old Home 2 lowfat cottage cheese cg

2003Calories
How many calories should you eat?
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Nutrition Facts Old Home 2 lowfat cottage cheese cg

Amount Per 0.5 cup
Calories 2003 Kcal (8386 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 8g 40%
Cholesterol 280mg 93%
Potassium 1890mg 40%
Total Carbs 347g 116%
Sugars 35g 140%
Dietary Fiber 51g 204%
Protein 154g 308%
Vitamin C 84mg 140%
Vitamin A 14mg 467%
Iron 29mg 161%
Calcium 2320mg 232%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 2003 calories

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% RDI of Main Nutrition Facts

100%
of RDI* (2003 calories) 118 g
  • Cal: 100.2 %
  • Fat: 38.5 %
  • Carb: 115.7 %
  • Prot: 308 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (10.1%)
  • Protein (27.6%)
Old Home 2 lowfat cottage cheese cg Good and Bad Points
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