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2 grilled chicken breasts

Calories in Western Sizzlin 2 grilled chicken breasts

Serving size

320Calories

Full Western Sizzlin Menu Nutrition

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How many calories should you eat?

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Amount Per 10 oz
Calories	320 Kcal (1340 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	140mg	47%
Sodium	650mg	27%
Protein	53g	106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.4, PointsPlus: 8, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 283.5 g

Cal: 16 %
Fat: 18.5 %
Carb: 0 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (33.8%)
Protein (66.3%)

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Western Sizzlin 2 grilled chicken breasts Good and Bad Points

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10 Healthier Alternatives

To Western Sizzlin 2 grilled chicken breasts

236
Calories
Per 1 sandwich

Natural grilled chicken breast on focaccia (1/2 bun) with lettuce and tomato
Jasons Deli

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