Calories in Au Bon Pain's 2 eggs, bacon, and cheddar (add carb separately)

290Calories
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Nutrition Facts Au Bon Pain's 2 eggs, bacon, and cheddar (add carb separately)

Amount Per 1 serving size
Calories 290 Kcal (1214 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Cholesterol 415mg 138%
Sodium 500mg 21%
Total Carbs 1g 0%
Protein 26g 52%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 30 g
  • Cal: 14.5 %
  • Fat: 33.8 %
  • Carb: 0.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (64.7%)
  • Protein (34%)
Au Bon Pain's 2 eggs, bacon, and cheddar (add carb separately) Good and Bad Points
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