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2 egg white omelette with onion bell pepper mexican cheese and land o frost hick smoked turkey

2 egg white omelette with onion bell pepper mexican cheese and land o frost hick smoked turkey Calories

Calories in Home 2 egg white omelette with onion bell pepper mexican cheese and land o frost hick smoked turkey

Serving size

99Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup cooked
Calories	99 Kcal (414 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sugars	23g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 0, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 99 calories

Let's Burn 99 Calories!

22 mins

Swimming, treading water, moderate effort
11 mins

Running, general
11 mins

Bicycling, general
27 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (99 calories) 237 g

Cal: 5 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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