Calories in Cooper 2 egg white and hungary jack light and fluffy pancakes

200Calories
How many calories should you eat?
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Nutrition Facts Cooper 2 egg white and hungary jack light and fluffy pancakes

Amount Per 0.333333 cup dry mix
Calories 200 Kcal (837 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 690mg 29%
Total Carbs 32g 11%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 79 g
  • Cal: 10 %
  • Fat: 3.1 %
  • Carb: 10.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.6%)
  • Fat (9.1%)
  • Protein (26.3%)
Cooper 2 egg white and hungary jack light and fluffy pancakes Good and Bad Points
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