Calories in Ryans 2 egg vegetable omlette

391Calories
How many calories should you eat?
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Nutrition Facts Ryans 2 egg vegetable omlette

Amount Per 1 omlette
Calories 391 Kcal (1637 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 6g 30%
Cholesterol 413mg 138%
Sodium 165mg 7%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 29g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (391 calories) 0 g
  • Cal: 19.6 %
  • Fat: 41.5 %
  • Carb: 1 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (65.5%)
  • Protein (31.3%)
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