Calories in Boars Head 2% american cheese (25% lower sodium/25% lower fat)

90Calories
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Nutrition Facts Boars Head 2% american cheese (25% lower sodium/25% lower fat)

Amount Per 28 g
Calories 90 Kcal (377 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbs 2g 1%
Protein 7g 14%
Vitamin A 0.8mg 27%
Iron 0.4mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 28 g
  • Cal: 4.5 %
  • Fat: 9.2 %
  • Carb: 0.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.9%)
  • Fat (60%)
  • Protein (31.1%)

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Boars Head 2% american cheese (25% lower sodium/25% lower fat) Good and Bad Points
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