Calories in Cora 1990 harvest breakfast

Serving size

1320Calories

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How many calories should you eat?

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Amount Per 1 plate
Calories	1320 Kcal (5527 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Sodium	880mg	37%
Total Carbs	195g	65%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.2, PointsPlus: 36, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1320 calories

Let's Burn 1320 Calories!

4.8 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

66%

of RDI* (1320 calories) 240 g

Cal: 66 %
Fat: 70.8 %
Carb: 65 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.2%)
Fat (31.4%)
Protein (9.4%)

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