1600 - cold bean and pasta salad lunch Calories

Calories in Diet to Go 1600 - cold bean and pasta salad lunch

Serving size

660Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	660 Kcal (2763 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	5g	25%
Sodium	930mg	39%
Total Carbs	103g	34%
Sugars	46g	184%
Dietary Fiber	21g	84%
Protein	18g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 17, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 198 g

Cal: 33 %
Fat: 36.9 %
Carb: 34.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.9%)
Fat (30.9%)
Protein (10.3%)

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